My First 10K

This weekend I reached a goal I’ve long been striving for.  I completed a 10k.  A year ago, I injured myself  on a run and have had a frustrating 12 months of waiting to heal, resting, trying physical therapy, resting some more, waiting some more. And finally, a last shot at physical therapy  Fortunately, I found an amazing physical therapist who was able to re-train me to run. And helped me to heal.

So on Sunday, I drove to Seattle and participated in a 10k.

The weather was perfect. And the scenery wasn’t too shabby either.

{I do so love living in the northwest.}

It was a long year, but I did it!!


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  1. Woot woot! You go girl! I admire your perseverance. Congratulations!

    Sharon @ mrs. hines class

  2. Good for you! Way to stick with it and run. 🙂

  3. Congratulations, Jen! That is great! 🙂

  4. Congratulations! As someone who hates running, but has completed a 10K, I am pretty darned impressed. You go!

  5. Debra Kapellakis says:

    Bravo! I am happy for you dear!

  6. Natalie Teabo says: gotta tell me who this Physical therapist is. I am doing the same. Getting out there running through the pain. Good for you girly!

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